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Personal Training

Customized Programming. Maximum Results.

Is Personal Training FOR ME?

Our personal training facility designed specifically for individuals who are 40 years old or older. We understand that staying fit and healthy becomes increasingly important as we age, and that’s why we have tailored our programs to meet the unique needs and goals of our mature clients.
Our experienced trainers specialize in creating personalized exercise plans that focus on strength, mobility, and flexibility, while taking into consideration any pre-existing health conditions or injuries.
Our state-of-the-art facility is equipped with top-of-the-line equipment and amenities to ensure that our clients have everything they need to achieve their fitness goals in a safe and supportive environment. At our facility, we believe that it’s never too late to start prioritizing your health, and we’re committed to helping you live your best life at any age.

Get Serious About Your Goals

We’re committed to helping you reach your personal fitness goals at a serious level, working alongside you to get results.

Normally personal training is anywhere from $75 -$200 per session but we have figured out a way to deliver the best unlimited personal training, accountability, and support you could get else where for as little as $77 a week so we can fast track your health and fitness goals.



Working in small groups of one coach to up to 6 clients, you will get the personal attention you need to ensure you are working at the optimal pace, using correct form to avoid injuries and remain accountable to reach and surpass your health and fitness goals.

Step 1

Complimentary Consultation

Schedule your complimentary consultation and full fitness assessment by providing your information below.

Step 2

Set Goals
Create a plan

 Meet with our coaches to create a program tailor-made to help you reach your goals.

Step 3


We will support you every step of the way until your goals become your reality.


Enter your details below to schedule a complementary consultation and full assessment.