Personal Training – Contemporary athlete Skip to content

Personal Training

Customized Programming. Maximum Results.

Is Semi Private Personal Training FOR ME?

With our dynamic customized programs that focus on planning for the results you want, our experts can safely guide you through the maze of machines, exercises, and nutrition will set the path toward maximum results.

We’re committed to helping you reach your personal fitness goals at a serious level, working alongside you to get results.

For as little as $97 a week you can get unlimited personal training with our expert coaching team. Get the, training, knowledge and support you need to meet your health and fitness goals.


Working in small groups of one coach to up to 6 clients, you will get the personal attention you need to ensure you are working at the optimal pace, using correct form to avoid injuries and remain accountable to reach and surpass your health and fitness goals.

Step 1

Complimentary Consultation

Schedule your complimentary consultation and full fitness assessment by providing your information below.

Step 2

Set Goals and Build Action Plan


Meet with our coaches to create a program tailor-made to help you reach your goals.

Step 3

Your Success!

We will support you every step of the way until your goals become your reality.



Enter your details below to schedule a complementary consultation and full assessment.